How to Clean Boxing Gloves (Inside and Outside)

how to clean boxing gloves

Clean (Inside and Outside) are padded gloves worn by boxers during training and in professional matches. They are designed to protect the hands and wrists of the boxer, as well as the head and body of the opponent. come in different sizes, weights, and levels of padding, depending on the needs and preferences of the boxer.

Traditionally, boxing gloves are made of leather or synthetic materials, with padding made of foam or other materials to absorb the impact of punches. The padding is typically concentrated around the knuckles and the back of the hand, to provide maximum protection and support for the boxer. Some gloves also have additional padding on the wrist and the thumb to help prevent injuries to these areas.

Boxing gloves are worn over the hand wraps, which are thin strips of cloth worn under the gloves to provide additional support and protection for the hands and wrists. Hand wraps are often required for amateur and professional boxing matches, as they help to stabilize the bones and joints in the hand and reduce the risk of injury.

Sometimes, the boxing gloves you’ve used smell bad, are dirty and need to be cleaned right away. The problem is, you don’t know how. Well, try to follow clean boxing gloves below!

How to Clean Boxing Gloves

To clean your boxing gloves, you will need the following materials:

  • Mild detergent or soap
  • Warm water
  • A soft cloth or sponge
  • A toothbrush (optional)

Here’s how to clean your boxing gloves:

  1. Remove any inserts, such as hand wraps or gel pads, from the gloves.
  2. Mix a small amount of mild detergent or soap with warm water in a bowl.
  3. Dip the cloth or sponge into the soapy water and use it to gently scrub the exterior of the gloves, paying special attention to areas with visible dirt or sweat stains.
  4. If you have particularly stubborn stains, you can use a toothbrush to gently scrub the gloves. Be sure to use a soft-bristled toothbrush to avoid damaging the gloves.
  5. Rinse the gloves thoroughly with clean water to remove any soap residue.
  6. Stuff the gloves with newspaper or towels to help them retain their shape while they dry.
  7. Allow the gloves to air dry completely before using them again. Please do not put them in the dryer or expose them to direct heat, as this could damage the gloves.

If your gloves are particularly dirty or smelly, you may need to repeat this process a few times to thoroughly clean them. You can also use a specialized boxing glove cleaner formulated to remove sweat, dirt, and odors from gloves.

How to Clean Boxing Gloves with Baking Soda

To clean your boxing gloves with baking soda, you will need the following materials:

  • Baking soda
  • Warm water
  • A soft cloth or sponge
  • A toothbrush (optional)

Here’s how to clean your boxing gloves with baking soda:

  1. Remove any inserts, such as hand wraps or gel pads, from the gloves.
  2. Mix a small amount of baking soda with warm water in a bowl to create a paste.
  3. Dip the cloth or sponge into the paste and use it to gently scrub the exterior of the gloves, paying special attention to areas with visible dirt or sweat stains.
  4. If you have particularly stubborn stains, you can use a toothbrush to gently scrub the gloves. Be sure to use a soft-bristled toothbrush to avoid damaging the gloves.
  5. Rinse the gloves thoroughly with clean water to remove any baking soda residue.
  6. Stuff the gloves with newspaper or towels to help them retain their shape while they dry.
  7. Allow the gloves to air dry completely before using them again. Please do not put them in the dryer or expose them to direct heat, which could damage the gloves.

Baking soda is a natural cleaning agent that can help to remove dirt, sweat, and odors from your boxing gloves. However, be sure to use it sparingly, as it can be abrasive and may cause damage to the gloves if used too frequently or in large amounts.

Can you wash boxing gloves in the washing machine?

It is generally not recommended to wash boxing gloves in a washing machine, as the high-energy motion of the machine can cause damage to the gloves and may cause the padding to become misshapen or lose its effectiveness. In addition, the heat and moisture of the washing machine can cause the gloves to become discolored or develop an unpleasant smell.

If your boxing gloves are particularly dirty or smelly, it is best to clean them by hand using a mild detergent or soap and warm water. You can also use a specialized boxing glove cleaner formulated to remove sweat, dirt, and odors from gloves. To clean your gloves by hand:

  1. Remove any inserts, such as hand wraps or gel pads, from the gloves.
  2. Mix a small amount of mild detergent or soap with warm water in a bowl.
  3. Dip a cloth or sponge into the soapy water and use it to gently scrub the exterior of the gloves, paying special attention to areas with visible dirt or sweat stains.
  4. If you have particularly stubborn stains, you can use a toothbrush to gently scrub the gloves. Be sure to use a soft-bristled toothbrush to avoid damaging the gloves.
  5. Rinse the gloves thoroughly with clean water to remove any soap residue.
  6. Stuff the gloves with newspaper or towels to help them retain their shape while they dry.
  7. Allow the gloves to air dry completely before using them again. Please do not put them in the dryer or expose them to direct heat, as this could damage the gloves.

By cleaning your gloves by hand, you can help to preserve their shape and effectiveness, as well as prolong their lifespan.

Anti-Bacterial Spray for Boxing Gloves

An anti-bacterial spray can be a useful tool for keeping your boxing gloves clean and odor-free. These sprays are designed to kill bacteria and other germs on contact, helping to prevent the growth of mold and mildew inside the gloves.

To use an anti-bacterial spray on your boxing gloves:

  1. Remove any inserts, such as hand wraps or gel pads, from the gloves.
  2. Spray the interior and exterior of the gloves with the anti-bacterial spray, making sure to get into all the crevices and corners.
  3. Allow the gloves to air dry completely before using them again. Please do not put them in the dryer or expose them to direct heat, which could damage the gloves.

You can use an anti-bacterial spray on your gloves between washes to help keep them fresh and clean. Be sure to follow the instructions on the spray bottle for the best results. If you prefer, you can also use a specialized boxing glove cleaner formulated to remove sweat, dirt, and odors from gloves.

Yup, that’s how to clean boxing gloves inside and outside. Hope the above tips are useful for you!


How to Clean Boxing Gloves (Inside and Outside)